Stress and Addiction: The Vicious Cycle

By Jessica Peyton, Jen Hames, Rebecca Llontop, and Mike Many

Meeting deadlines. A family crisis. Juggling social obligations. We all have responsibilities that demand effort. Given all this, who isn’t stressed?

While most people are aware that stress can be a factor in how much and how often you choose to drink, the term “stress related drinking” remains ambiguous. Here we use it to discuss the consumption of alcohol or drugs in response to environmental stressors. For example, a college student is overwhelmed with needing to finish two papers by the end of the week, upcoming exams, and a fight she had with her roommate. Then her mother calls to let her know that her grandfather is sick. This student, extra anxious come Friday, might agree to go out with her friends to forget about her problems for a while. Once out, the alcohol flows – a temporary release from what feels like continual stress.

But what happens when someone habitually uses alcohol or drugs as a means of coping with stressful situations? Studies show that the substance abuse itself becomes a stressor, triggering a cycle of use that can ultimately result in the development of an addiction. As Enoch Gordis, M.S. states in his commentary Drinking and Stress, “Why people should engage in an activity that produces effects similar to those that they are trying to relieve is a paradox we do not yet understand.”

Today, new research offers some insights regarding the cyclical nature of stress and addiction. Returning to the example of a college student, stress related drinking is primarily social in origin. According to Wesley H. Perkins (1999) students are constantly bombarded by academic, social, and family stressors. Particularly at the nation’s top institutions, the student body is characterized by perfectionist personalities, people who are acutely aware of the expectations for them to be straight-A scholars, winning athletes, and socially popular. Substance use, particularly alcohol, is one potent option to relieve anxieties and forget disappointments. Moreover, you are also being social by getting out and commiserating with people experiencing the same stressors.

Continue reading “Stress and Addiction: The Vicious Cycle”

Student Posts Coming

Starting tomorrow I will put up the posts that my students have been working on all semester for my class Alcohol and Drugs: The Anthropology of Substance Use and Abuse. They started with a group presentation to the class, then worked through several drafts as I gave them feedback. Now each group gets their chance to share something with the world, rather than simply turn in a final paper (but they get to do that too–I’ve got my bases covered).

The topics include stress, brain imaging, and denial, among others, and I will post one a day over the coming days (I’ll probably skip Sunday, though). While I do not necessarily agree with everything that they say, these are the arguments that they developed–their takes on the material. And they’ve got some good takes.

So look for their posts over the coming days!

Blaine breaks world record for breath-holding

Graphic by Viktor KoenI’ve been waiting to hear how David Blaine went in his attempt to break the world record. John Tierney reports in David Blaine Sets Breath-Holding Record on The New York Times website that, in fact, Blaine was successful. On Oprah Winfrey’s show, he held his breath for 17 minutes 4 seconds, a world record for the activity with the use of pure oxygen before making an attempt.

As Tierney reports, Blaine was successful in spite of the fact that he couldn’t control his heart beat like he had on previous breath holding:

After he filled his lungs with pure oxygen, his heart rate remained at 130 during the second minute of the breath-hold and then stayed above 100 for much of the time. It was 124 in the 15th minute. The higher the heart rate, the more quickly oxygen is consumed, and the more painful the carbon dioxide buildup. But apparently his CO2 tolerance training (repeated breath holds every morning) was just enough to compensate. In the last minute his heart rate became erratic and he got concerned enough to start rising from the bottom of the water-filled sphere, but he kept his head underwater more than a half minute longer than the old record of 16:32.

Tierney reports that during training, Blaine was able to keep his heart rate down into the range of 40 to 60 beats-per-minute, but being on television apparently made it difficult to keep his pulse down.

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Charlie Parker’s Anthropology

I went to see a student sing with Notre Dame’s jazz band on Tuesday. She did a great job! I was also reminded of this great tune by Charlie Parker, the jazz saxophonist and composer: “Anthropology.” I found this good clip by Czech saxophonist František Kop. Of course the anthropologist has to have Anthropology in a globalized setting… in this case, the jazz club U malého Glena (Little Glen) in Prague.

You can hear Parker himself on this online recording available at Imeem.

Charlie Parker would be a great person to dwell on for some neuroanthropology. Just not today. But Robert Philen, an anthropologist at West Florida, has a good riff on Parker and how biography informs our appreciation of artistry. And for a long bio, see Parker on Wikipedia. Cultural icon, brilliant musician, heroin addict, the Bird knew how to play.

Wednesday Round Up #9

Tit-for-Tat, Game Theory and the Like

Michael Shermer, The Doping Dilemma
The rationality of doping—through game theory

Jim Rilling et al., The Neural Correlates of the Affective Response to Unreciprocated Cooperation
Anterior insula, left hippocampus, and left lingual gyrus light up when you are getting screwed (pdf)

Jim Rilling et al., A Neural Basis for Social Cooperation
Cooperating in the Prisoner’s Dilemma game lights up the reward centers! (pdf)

Jake Young, The Ruthlessness ‘Gene’ –or- Four Caveats in Interpreting Behavioral Genetics Studies
The Dictator Game, genes and mechanism, and media sensationalism

Ken Binmore, Review of Axelrod’s The Complexity of Cooperation
The tit-for-tat strategy is over-rated

Wendy Grossman, New Tack Win’s Prisoner’s Dilemma
Social recognition and team play wins hands-down…

Tully, Arrow’s Impossibility Theorem
Social choice theory, ranked preferences, and the failure of individual-based theories

Research Digest Blog, How Group Cooperation Varies Between Cultures
“students from less democratic countries like Saudi Arabia, Oman and Belarus tended to punish not only free-loaders, but also cooperative players, with the result that cooperation in their groups plummeted”

Joseph Henrich et al., Costly Punishment Across Human Societies
Pdf of the 2006 Science paper on the cross-cultural propensity to punish cheaters based on ultimatum and third-party punishment games

Mark Gimein, The Eligible-Bachelor Paradox
“How economics and game theory explain the shortage of available, appealing men”—grab hold of a good one and don’t let go…

Aging: Evolution and More

Neuroscientifically Challenged, Trying to Make Evolutionary Sense of Menopause
Good summary of previous debates, plus coverage of a new theory: avoiding female reproductive competition

Continue reading “Wednesday Round Up #9”

Face recognition training and stereotyping

Stimuli from McKone et al. 2008Dave Munger has just put of a great post over at Cognitive Daily, one of the sites I read pretty religiously: With a little training, we can recognize other races as well as our own. Dave discusses a recent article in Perception by a team led by Elinor McKone in which subjects were trained to recognize faces from ethnic groups other than their own and then subjected to very difficult recognition tasks. Turns out that people can get pretty good at this task, which many of us don’t do very well if we’re not ‘trained.’

I’m not going to go over the same turf that Munger does (not least of all because I won’t do it as well as he does), but I will copy his conclusion:

In other words, memory for different-race faces can be trained to work in the same way it does for same-race faces, even in a difficult peripheral-vision test, in a relatively short period of time. It doesn’t take years of immersion in a foreign culture, just an hour or so studying pictures (albeit hundreds and hundreds of them!).

This suggests that humans have a general pattern for recognizing faces that is adaptable even to unfamiliar faces. McKone et al. argue that we recognize same-race faces holistically, instead of feature by feature. Initially when we see a different-race face, we attempt to remember it using individual features, much the same we remember a animal or other object. But after some training, we learn to recognize even different-race faces holistically, which can be more accurate, but which doesn’t work as well when faces are upside-down.

Briefly, the research runs against the tendency to see the psychological or neural effects of social conditioning (like living in socially segregated environments) as the cause of social conditions. That is, there’s a tendency to want to argue that humans are innately racist, sexist, biased, hostile to those different, hierarchical, or whatever…. This kind of research tends to be essentialist and usually appeals to some sort of ‘genetic programming,’ but typically with no genetic evidence or even a plausible account of this social attitude might emerge from the genes, neural chemistry or any other biological mechanism.

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