100 ways to improve your brain health

One of our readers, Fiona King, sent a link to me for the page, Brain Power: 100 Ways to Keep Your Mind Healthy and Fit, by Alisa Miller. Usually, when I get this stuff, it’s someone trying to sell something, like ‘brain health’ online programs or tapes or something, but this list looks legit, and it’s not trying to plug some product (well, there’s some kind words for chai and avocado, for example, and some mild criticism of the blogger’s fuel of choice: caffeine).

The page is provided by the Online Education Database, which appears to be a network of online educational resources.

Thanks to Fiona for providing it, although the anthropologist in me is still squeamish with the notion of ‘brain health.’ I still think that it often encourages an idea that there is a ‘best way’ to have a brain, when, in fact, there are a number of ways that brains are grown, and they likely all have mixed ‘health’ consequences. But I’ll write more on that some other time…

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