Cosleeping and Biological Imperatives: Why Human Babies Do Not and Should Not Sleep Alone

mother-and-childBy James J. McKenna Ph.D.
Edmund P. Joyce C.S.C. Chair in Anthropology
Director, Mother-Baby Behavioral Sleep Laboratory
University of Notre Dame
Author of Sleeping with Your Baby: A Parent’s Guide to Cosleeping

Where a baby sleeps is not as simple as current medical discourse and recommendations against cosleeping in some western societies want it to be. And there is good reason why. I write here to explain why the pediatric recommendations on forms of cosleeping such as bedsharing will and should remain mixed. I will also address why the majority of new parents practice intermittent bedsharing despite governmental and medical warnings against it.

Definitions are important here. The term cosleeping refers to any situation in which a committed adult caregiver, usually the mother, sleeps within close enough proximity to her infant so that each, the mother and infant, can respond to each other’s sensory signals and cues. Room sharing is a form of cosleeping, always considered safe and always considered protective. But it is not the room itself that it is protective. It is what goes on between the mother (or father) and the infant that is. Medical authorities seem to forget this fact. This form of cosleeping is not controversial and is recommended by all.

Unfortunately, the terms cosleeping, bedsharing and a well-known dangerous form of cosleeping, couch or sofa cosleeping, are mostly used interchangeably by medical authorities, even though these terms need to be kept separate. It is absolutely wrong to say, for example, that “cosleeping is dangerous” when roomsharing is a form of cosleeping and this form of cosleeping (as at least three epidemiological studies show) reduce an infant’s chances of dying by one half.

Bedsharing is another form of cosleeping which can be made either safe or unsafe, but it is not intrinsically one nor the other. Couch or sofa cosleeping is, however, intrinsically dangerous as babies can and do all too easily get pushed against the back of the couch by the adult, or flipped face down in the pillows, to suffocate.

Often news stories talk about “another baby dying while cosleeping” but they fail to distinguish between what type of cosleeping was involved and, worse, what specific dangerous factor might have actually been responsible for the baby dying. A specific example is whether the infant was sleeping prone next to their parent, which is an independent risk factor for death regardless of where the infant was sleeping. Such reports inappropriately suggest that all types of cosleeping are the same, dangerous, and all the practices around cosleeping carry the same high risks, and that no cosleeping environment can be made safe.

Nothing can be further from the truth. This is akin to suggesting that because some parents drive drunk with their infants in their cars, unstrapped into car seats, and because some of these babies die in car accidents that nobody can drive with babies in their cars because obviously car transportation for infants is fatal. You see the point.

One of the most important reasons why bedsharing occurs, and the reason why simple declarations against it will not eradicate it, is because sleeping next to one’s baby is biologically appropriate, unlike placing infants prone to sleep or putting an infant in a room to sleep by itself. This is particularly so when bedsharing is associated with breast feeding.

When done safely, mother-infant cosleeping saves infants lives and contributes to infant and maternal health and well being. Merely having an infant sleeping in a room with a committed adult caregiver (cosleeping) reduces the chances of an infant dying from SIDS or from an accident by one half!

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Body Swapping

Do psychotherapists now have a new trick? Or is it all smoke and mirrors? The New York Times reports today on Standing in Someone Else’s Shoes, Almost for Real, where neuroscientists have shown that “the brain, when tricked by optical and sensory illusions, can quickly adopt any other human form, no matter how different, as its own.”

The article “If I Were You: Perceptual Illusion of Body Swapping” by the Swedish researchers Henrik Ehrsson and Valeria Petkova appears this week in PLoS ONE, and is ably summarized over at Neurophilosophy. You can also read Ehrsson’s previous article on the virtual arm illusion and his Science piece on the experimental induction of out-of-body experiences.
out-of-body-illusion
The approach in all of this research is rather simple. You can see the out-of-body experiment design pictured to the right. Body swapping adds another person with goggles.

A subject stands or sits opposite the scientist, as if engaged in an interview.. Both are wearing headsets, with special goggles, the scientist’s containing small film cameras. The goggles are rigged so the subject sees what the scientist sees: to the right and left are the scientist’s arms, and below is the scientist’s body. To add a physical element, the researchers have each person squeeze the other’s hand, as if in a handshake. Now the subject can see and “feel” the new body. In a matter of seconds, the illusion is complete.

body-swap-by-niklas-larsson
This “switching” happens because the brain is literally embodied – after growing up with this particular body, it’s a fair assumption to assume that one’s eyes and one’s hand are getting feedback about the same interactive phenomenon. For a first-person view of this, see Karl Ritter’s AP article today on the body-swap illusion, which includes this photo of the two-goggle set-up.

Ehrsson is excited about being able to trick the brain in this way: “You can see the possibilities, putting a male in a female body, young in old, white in black and vice versa.” The NY Times article pushes the uses body swapping can have in therapy.

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Girls gone guilty: Evolutionary psych on sex #2

A while back, I posted a piece on recent evolutionary psychology research on human sexuality, specifically Chicks dig jerks?: Evolutionary psych on sex #1. The previous post discussed a couple of research projects that have found a correlation between the ‘dark triad’ of narcissism, psychopathology, and manipulative Machiavelianism at low levels and the number of sexual partners that college-aged men reported having. The conclusion, baldly stated: chicks dig jerks, according to the researchers.

Today, I’m going to discuss a different set of articles, this time on ‘female guilt,’ sparked by research done by Prof. Anne Campbell, a psychologist at Durham University. Prof. Campbell surveyed people online and found that women regretted ‘one-night-stands’ more than men. This has led her to argue that women are ‘ill adapted’ for promiscuity, that the ‘sexual and feminist revolutions’ didn’t work because women couldn’t shake their inherent nature, which is to long for committed relationships and loathe themselves if they act like cheap floozies.

I delayed posting on this because I cannot get to the original article (my university library has a six-month delay on the journal Human Nature; Springer press release here). I hate posting on second-hand versions, but I feel like I don’t want to wait six months to write #2 in my series on ev psych stereotypes…. I mean, ‘perspectives’ on human sexuality or to put in my own two cents worth of opinionation. So I have to base most of my discussion on the press release from Durham University about Prof. Campbell’s recent article.

I can’t imagine that I’m EVER going to persuade the hardened core of evolutionary psychologists that there is not a thing called ‘human nature’; I’m not opposed to the concept for political, feminist reasons but because I don’t think living organisms have ‘essences,’ especially when it comes to behaviour. Nothing I can say, no theoretical point or comparative data from around the world of human variation, will convince the evolutionary psychologists because they know, they just know, that human nature — especially sex — has been shaped by evolution, hardened and set in our genes (or brains or hormones…), to rear it’s head when we do something against our nature (like a woman having sex and not trying to find a mate).

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Chicks dig jerks?: Evolutionary psych on sex #1

In our continuing exploration of facile examples of ‘evolutionary’ explanations for human behavior (usually described instead as ‘human nature’), I have another couple of exhibits: Do Jerks Get Laid More?, a great attack on recent research by Jill Filopovic at Feministe (h/t: Alternet); and Science Daily‘s story, Women Have Not Adapted To Casual Sex, Research Shows (which I’ll discuss in the next posts). Daniel already discussed some of the recent research on homosexuality in The Gay Brain: On Love and Science, but this piece, the first of two, is dedicated to recent ‘evolutionary’ work on male-female relations, especially arguments about what is ‘natural’ in sexuality including that all-important question, ‘What do women want?’

Some of the problems that beset these articles are pretty general objections a person could have to evolutionary psychology, so I feel like I want to go over them a little bit (but I’ll try to keep it short).

Why women like bad boys: ev psych explains

Jill Filopovic discusses a story, Do Jerks Get Laid More? Good news for psycho-narcissists, by Jessica Wakeman, which is commentary on a story in New Scientist, Bad guys really do get the most girls (a similar piece also appeared on ABC News). In other words, this story has been ricocheting around the Internets for a while, getting reposted and commented upon all over the place (such as here, here, here and, my favourite, here, where democracy confirms ev psych stereotypes). With all sorts of people having things to say, some share a bit too much about their own personal lives and some involve cueing up familiar cliches (‘nice guys finish last,’ for example, is a favourite).

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The Gay Brain: On Love and Science

A lot of controversy and blogging about the gay brain of late. Here’s the Savic and Lindstrom paper that got the fray started, with Mind Hacks’ accompanying coverage on the Return of the Gay Brain.

Shortly afterwards, Vaughan proposed “hard wired” as one of the worst psychobabble terms. For me, the fixation on biological determinism is the larger, and worse, cultural concept behind that. So I propose leaving behind biological claims for identity. It just gives us claptrap like the opening lines from the New Scientist news report, “Brain scans have provided the most compelling evidence yet that being gay or straight is a biologically fixed trait.”

Compelling evidence? While there is interesting work on biology and sexuality (the LA Times covers some of it), there is plenty to doubt about the present work, as the Neurocritic points out quite well here and here. This sort of work represents bad brain science: reported claims overreaching the evidence, an often notable lack of comparative work and appropriate controls, little longitudinal analysis, and on and on.

The worst thing about it? The science, whatever it turns out to be, cannot take us from is to ought.

To add my two anthropological cents, human sexuality is varied. Trying to shoehorn sexuality into one socially and politically charged box just does not work well from an anthropological point of view. As one example, men in some cultures go through different life stages, and in some of those stages homosexuality is the normal way of being, whereas at other times heterosexual relations are the norm. To speak personally, I’ve known people who have had an array of partners in their lives, individually recreating what cultures like the Etoro have shown us ethnographically.

On the neuroplasticity and experience/behavior side, this type of approach generally leaves out something every consenting adult knows. Sex matters! The experience of a sexual encounter helps shape our desires, our pleasures, our associations.

But there is something that matters more to me, and most of the people I know, than sex. LOVE. All this debate about cerebral asymmetries and biological determinism misses the human point. Love matters.

Who cares whether sex between whatever combination of men and women is or is not natural? Love makes a much bigger difference in people’s lives. Love between two committed partners, love of a parent for a child, love of family and friend and groups finding common bond.

Love holds us together, whereas the debates over how gay our brains may or may not be aims to divide us, to heighten identity politics at the expense of those experiences and behaviors whose impact lasts longer. We sacrifice the strength of intimacy to proclaim the supposed facts of science.

There are those who will say that knowing the nature of the problem (how easy to slide from one sense of the problem to another) will help us make better determinations about what to do, that more information will lead to better decisions. Or that being able to claim the mantle of biologically innate will help in the fight against the other side.

I would counter that these sorts of assertions cut entirely against the grain of the society we have built, whether that is a liberal vision of equality before the law or a conservative vision that government should not dictate people’s private choices. But that vision gets sacrificed at the altar of proclamations of moral superiority and the exercise of vindictive power.

Science, with its claims of facts and evidence, steps so easily into that arena, declaring this and that truth. In doing that, the scientists are forgetting what matters, both about science and about human experience.

Parents’ stress, children’s health

Blogging on Peer-Reviewed ResearchTo all the stressed-out parents out there, here, let me just hand you a bit more to worry about. A research team led by Dr. Mary T. Caserta at the University of Rochester (more on her research here) have an article in press at Brain, Behavior, and Immunity entitled, ‘The associations between psychosocial stress and the frequency of illness, and innate and adaptive immune function in children’ (abstract here, unfortunately, I couldn’t find a downloadable version of the whole article). 169 school-aged children and their parents were studied through health diaries and over seven sequential visits, each separated by six months (three years total, by my quick calculation). At these visits, children were tested for human herpesvirus 6 reactivation and general measures of immune function were examined, such as ‘natural killer (NK) cell function and the percentage of CD4 and CD8 cells associated with immune control of cytomegalovirus (CMV).’

The study was to test the relation between parental stress and children’s immune systems:

Family processes have a substantial impact on children’s social and emotional well-being, but little is known about the effects of family stress on children’s physical health. To begin to identify potential links between family stress and health in children, we examined associations between specific aspects of family psychosocial stress and the frequency of illnesses in children, measures of innate and adaptive immune function, and human herpesvirus 6 (HHV-6) reactivation.

The researchers found that parental stress was associated with the illness rates in their children. Although HHV6 activation rates did not increase, the rate of illness in the children (according to the diaries, presumably) and the activation of the children’s immune systems were both elevated. It’s not entirely clear to me from the abstract, so I’ll have to wait for the full write-up to get a sense for the mechanisms involved. The researchers concluded, ‘There is an association between specific psychosocial stress exposure and rates of illness and immune function in normally developing children.’

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