Steve Higgins of Of Two Minds has a short post discussing recent research on, as the title says, Is TV changing our circadian rhythms? I think it’s another interesting factor to go into our subject-level dynamic systems model of time and sleep, after discussions by Daniel on Time Globalized and my earlier post on ‘Giant Sleep Machines’ and the Brain (which, now that I read it, sounds like a bit like a cheesy horror movie title).
Higgins discusses the article, ‘Cues for Timing and Coordination: Latitude, Letterman, and Longitude,’ by Daniel S. Hamermesh, Caitlin Knowles Myers, and Mark L. Pocock from the Journal of Labor Economics. I’ve searched for the original paper, and I can’t find it, even through the website of JLE; I’m not going to post this with the little ‘blogging about peer-reviewed research’ logo because I can’t really find the original. I suspect that it might be forthcoming; however, what I think is a working version of the JLE paper can be found through ANU here, and another working paper on a related topic by members of the team can be found here).
To get information about circadian rhythms, the research team used the Bureau of Labor Statistics’ American Time Use Survey (ATUS), focusing on how Americans divided time among their three most time-consuming activities: work, sleep, and television watching. Comparing the times people spent on these activities and their schedule with the time of sunrise and sunset, Hamermesh and his colleagues were ‘amazed how little daylight matters nowadays, and how much artificial time zones matter.’ (This quote and several others from a short article on the research at PsyOrg.)
Continue reading “More on sleep and time: the Letterman effect”