Comments on: Mental Health Tips http://neuroanthropology.net/2008/08/12/mental-health-tips/ For a greater understanding of the encultured brain and body... Mon, 06 Feb 2012 11:12:25 +0000 hourly 1 http://wordpress.com/ By: Public Health Issues http://neuroanthropology.net/2008/08/12/mental-health-tips/#comment-22923 Tue, 01 Nov 2011 12:50:27 +0000 http://neuroanthropology.wordpress.com/?p=845#comment-22923 Public Health Issues…

[...]Mental Health Tips « Neuroanthropology[...]…

]]> By: Months of the Year: Neuroanthropology 2008 « Neuroanthropology http://neuroanthropology.net/2008/08/12/mental-health-tips/#comment-4280 Fri, 09 Jan 2009 14:20:22 +0000 http://neuroanthropology.wordpress.com/?p=845#comment-4280 [...] own power-lists. His most popular was Brain School. Closely related to that one are: Brain Tools, Mental Health Tips, and Mental Health in the Aging. He also covered integrative neuroscience and links on [...]

]]> By: mrG http://neuroanthropology.net/2008/08/12/mental-health-tips/#comment-2853 Wed, 13 Aug 2008 04:49:25 +0000 http://neuroanthropology.wordpress.com/?p=845#comment-2853 I do notice, with some chagrin, that absence of “Learn to play a musical instrument” in your list, a conspicuous absense considering how, for concert-band ensemble instruments at least, earnest daily practice addresses at least nine out of ten of your points! Even a cursory review of the literature will bare me out on this as the demands of the instrument encourage healthy eating (and proper breathing), socialization, exercise, relaxation, organization, stimulation (‘challenge’), practice time cuts into screen time, your community involvement leads to positive goals and your learning progress forms a very useful diary.

I expect musicianship also helps you sleep, but I’ve yet to find a paper on that :)

]]> By: 10 Tips for a Better Brain « Good Tithings http://neuroanthropology.net/2008/08/12/mental-health-tips/#comment-2849 Tue, 12 Aug 2008 21:27:33 +0000 http://neuroanthropology.wordpress.com/?p=845#comment-2849 [...] Tips for a Better Brain Paul Mason over at Neuroanthropology has 10 tips for a better functioning brain.  I’m doing pretty well on most of them except #8:  [...]

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